Virgin coconut oil is known for its fragrance and buttery taste. It is full of antioxidants, medium chain fatty acids (MCFA), and vitamins, among other things. Ideal for cooking, frying and baking. It is great to add to smoothies, yogurts, tea or coffee or even used as an energy supplement. Virgin coconut oil can also be used on hair and skin as a massage oil, makeup remover, to treat burns, cuts, eczema.... the uses are endless.